J D 4,000m row

4,000m

Meters

15:49.9

Time

1:58.7

Pace

269

Calories

Average Watts209
Calories Per Hour1019

August 03, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x800m Row R1:00{10 Pushups, 5 Pullups}