J D 2500m row
2,500m
Meters
10:59.7
Time
2:11.9
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
July 26, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.7 | 2,500m | 2:11.9 | 152 | 824 | 23 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 21 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 23 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 24 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 24 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 24 |