J D 1000m SkiErg
1,000m
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 39 |
| Drag Factor | 73 |
July 29, 2022 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 39 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 41 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 40 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 39 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 39 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 40 |