J D 1x2500m/1:40r row
2,500m
Meters
10:05.0
Time
2:01.0
Pace
164
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,511m |
| Overall Time | 11:45.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
September 03, 2022 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,500m | 2:01.0 | 198 | 979 | 26 | |
| 10:05.0 | 2,500m | 2:01.0 | 198 | 979 | 26 | |
| r11m |