J D 500m SkiErg
500m
Meters
2:02.0
Time
2:02.0
Pace
30
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 40 |
| Drag Factor | 84 |
September 05, 2022 08:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 40 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 43 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 40 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 40 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 40 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 39 |