J D 1000m row
1,000m
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
September 05, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 23 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 24 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 24 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 23 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 25 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 23 |