J D 1000m row
1,000m
Meters
4:07.3
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
October 06, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 24 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 25 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 23 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 24 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 23 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 25 |