J D 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 121 |
November 03, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 23 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 24 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 23 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 24 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 24 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 |
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Workout Graph
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