J D 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 111 |
November 10, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 23 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 24 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 24 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 23 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 24 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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