J D 1000m SkiErg
1,000m
Meters
4:00.3
Time
2:00.1
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 42 |
| Stroke Count | 170 |
| Drag Factor | 72 |
November 13, 2022 09:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 42 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 42 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 44 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 43 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 43 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 41 |
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Workout Graph
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