J D 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 121 |
November 13, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 23 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 25 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 23 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 22 |
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Workout Graph
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