J D 1000m row
1,000m
Meters
3:55.9
Time
1:57.9
Pace
64
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 137 |
November 20, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 25 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 26 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 24 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 24 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 26 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 25 |
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Workout Graph
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