J D 2500m row
2,500m
Meters
9:59.5
Time
1:59.9
Pace
165
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 24 |
Stroke Count | 249 |
Drag Factor | 100 |
November 27, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:59.5 | 2,500m | 1:59.9 | 203 | 998 | 24 |
2:00.7 | 500m | 2:00.7 | 199 | 985 | 25 |
1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 24 |
1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 25 |
1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 26 |
2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 25 |
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Workout Graph
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