J D 1000m SkiErg
1,000m
Meters
3:57.0
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 39 |
| Stroke Count | 159 |
| Drag Factor | 82 |
January 05, 2023 14:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 39 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 40 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 41 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 39 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 40 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 40 |
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Workout Graph
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