J D 1000m row
1,000m
Meters
4:06.2
Time
2:03.1
Pace
62
Calories
115
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 98 |
July 13, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 24 | 115 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 24 | 93 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 25 | 120 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 23 | 119 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 25 | 124 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 25 | 122 |
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Workout Graph
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