J D 10:00 SkiErg
2,416m
Meters
10:00.0
Time
2:04.1
Pace
154
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 37 |
| Stroke Count | 378 |
July 30, 2023 07:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 37 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 37 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 37 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 38 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 35 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 41 |
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Workout Graph
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