J D 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
65
Calories
110
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 110 |
August 08, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 23 | 110 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 24 | 78 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 23 | |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 24 | 124 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 24 | 117 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 23 | 122 |
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Workout Graph
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