J D v5:00/r...2 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
169
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,523m |
| Overall Time | 10:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 98 |
August 23, 2023 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 23 | 120 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 116 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 124 |
| r0m |
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Workout Graph
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