J D 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
111
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 89 |
November 08, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 975 | 65 | 24 | 111 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 25 | 71 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 24 | 120 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 24 | 121 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 25 | 122 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.