J D 1000m row
1,000m
Meters
3:21.5
Time
1:40.7
Pace
80
Calories
136
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 119 |
November 09, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 27 | 136 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 27 | 126 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 25 | 132 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 28 | 139 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 28 | 139 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 29 | 148 |
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Workout Graph
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