J D 8:07 row
1,963m
Meters
8:07.5
Time
2:04.1
Pace
124
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 100 |
November 09, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.5 | 1,963m | 2:04.1 | 183 | 929 | 24 | 140 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 124 |
| 8:07.5 | 744m | 2:06.0 | 175 | 902 | 24 | 157 |
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