J D 4:20 row
1,030m
Meters
4:20.9
Time
2:06.6
Pace
64
Calories
98
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 87 |
November 13, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,030m | 2:06.6 | 172 | 892 | 22 | 98 |
| 4:20.9 | 1,030m | 2:06.6 | 172 | 892 | 22 | 98 |
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