J D 4:03 row
1,015m
Meters
4:03.6
Time
2:00.0
Pace
67
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 93 |
November 15, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,015m | 2:00.0 | 203 | 997 | 23 | 137 |
| 4:03.6 | 1,016m | 1:59.8 | 203 | 999 | 23 | 137 |
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