J D 8:09 row
2,034m
Meters
8:09.3
Time
2:00.2
Pace
134
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 99 |
November 20, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.3 | 2,034m | 2:00.2 | 201 | 992 | 24 | 137 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 128 |
| 8:09.3 | 799m | 1:58.4 | 211 | 1024 | 24 | 147 |
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