J D 10:05 row
2,473m
Meters
10:05.2
Time
2:02.3
Pace
160
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 99 |
December 24, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,473m | 2:02.3 | 191 | 957 | 23 | 158 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 172 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 169 |
| 10:05.2 | 16m | 2:42.5 | 82 | 580 | 0 | 133 |
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