J D 5:49 row
1,412m
Meters
5:49.7
Time
2:03.8
Pace
90
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 90 |
December 31, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.7 | 1,412m | 2:03.8 | 184 | 934 | 23 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 5:49.7 | 196m | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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