J D 5:00 SkiErg
1,250m
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
77
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 39 |
| Stroke Count | 198 |
| Drag Factor | 81 |
January 16, 2024 16:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 39 | 77 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 40 | 77 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 39 | |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 39 | |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 40 | |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 40 |
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Workout Graph
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