J D 32:00 row
7,791m
Meters
32:00.0
Time
2:03.2
Pace
501
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 99 |
March 07, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 7,791m | 2:03.2 | 187 | 943 | 24 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 23 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 24 |
| 12:00.0 | 984m | 2:01.9 | 193 | 964 | 24 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 24 |
| 20:00.0 | 992m | 2:00.9 | 198 | 980 | 25 |
| 24:00.0 | 984m | 2:01.9 | 193 | 964 | 25 |
| 28:00.0 | 959m | 2:05.1 | 179 | 914 | 26 |
| 32:00.0 | 938m | 2:07.9 | 167 | 875 | 25 |
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Workout Graph
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