J D 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 90 |
June 03, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 24 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 |
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Workout Graph
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