J D v1000m/1:00r...2 SkiErg
2,000m
Meters
7:55.5
Time
1:58.8
Pace
133
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,045m |
| Overall Time | 8:55.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 39 |
| Stroke Count | 323 |
| Drag Factor | 62 |
July 11, 2024 17:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 39 | |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 39 | |
| r: 1:00 | 45m | |||||
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 41 | |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.