J D 35:00 row
8,377m
Meters
35:00.0
Time
2:05.3
Pace
531
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 831 |
| Drag Factor | 98 |
August 12, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,377m | 2:05.3 | 178 | 911 | 23 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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