J D 1010m row
1,010m
Meters
5:29.9
Time
2:43.3
Pace
65
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 96 |
August 17, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.9 | 1,010m | 2:43.3 | 80 | 576 | 17 |
| 1:35.9 | 400m | 1:59.8 | 203 | 999 | 24 |
| 2:54.4 | 800m | 3:38.0 | 34 | 416 | 13 |
| 0:51.6 | 1,010m | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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