J D 1000m SkiErg
1,000m
Meters
4:10.7
Time
2:05.3
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 38 |
| Stroke Count | 161 |
| Drag Factor | 64 |
August 17, 2024 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 38 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 38 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 38 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 40 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 39 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 39 |
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Workout Graph
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