J D 40:00 row
9,860m
Meters
40:00.0
Time
2:01.7
Pace
643
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 87 |
September 26, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,860m | 2:01.7 | 194 | 968 | 24 |
| 8:00.0 | 1,938m | 2:03.8 | 184 | 934 | 23 |
| 16:00.0 | 1,954m | 2:02.8 | 189 | 950 | 24 |
| 24:00.0 | 1,967m | 2:02.0 | 193 | 963 | 24 |
| 32:00.0 | 1,983m | 2:01.0 | 197 | 979 | 25 |
| 40:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 25 |
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Workout Graph
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