J D 1x0:45/r SkiErg
214m
Meters
0:45.0
Time
1:45.1
Pace
16
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 214m |
| Overall Time | 0:45.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 47 |
| Stroke Count | 35 |
| Drag Factor | 93 |
November 01, 2024 17:10:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 214m | 1:45.1 | 301 | 1336 | 47 | |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 47 | |
| r0m |
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Workout Graph
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