J D 35:00 row
8,556m
Meters
35:00.0
Time
2:02.7
Pace
556
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 91 |
December 12, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,556m | 2:02.7 | 189 | 951 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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