J D 1000m SkiErg
1,000m
Meters
4:04.0
Time
2:02.0
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 58 |
December 13, 2024 13:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 40 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 41 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 38 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 41 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 41 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 41 |
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Workout Graph
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