J D 60c row
862m
Meters
3:21.2
Time
1:56.7
Pace
60
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 107 |
December 20, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 862m | 1:56.7 | 220 | 1057 | 24 |
| 0:50.9 | 218m | 1:56.7 | 220 | 1057 | 24 |
| 0:50.0 | 215m | 1:56.2 | 223 | 1066 | 24 |
| 0:50.5 | 216m | 1:56.8 | 219 | 1054 | 23 |
| 0:49.8 | 214m | 1:56.3 | 222 | 1064 | 27 |
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Workout Graph
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