Cindy Grindahl 3:00 row
556
Meters
3:00.0
Time
2:41.8
Pace
27
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 118 |
December 28, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 556 | 2:41.8 | 83 | 584 | 21 | 108 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 22 | 104 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 21 | 109 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 21 | 112 |
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Workout Graph
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