Cindy Grindahl 3x5:00/3:00r row
2,661
Meters
15:00.0
Time
2:49.1
Pace
136
Calories
115
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,713 |
| Overall Time | 24:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 122 |
December 29, 2020 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,661 | 2:49.1 | 72 | 549 | 24 | 115 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 24 | 114 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 24 | 117 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 24 | 115 |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.