Cindy Grindahl 7:00 row
1,055
Meters
7:00.0
Time
3:19.0
Pace
52
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 119 |
December 31, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,055 | 3:19.0 | 44 | 452 | 22 | 100 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 23 | 100 |
| 7:00.0 | 277 | 3:36.6 | 34 | 418 | 20 | 100 |
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Workout Graph
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