Cindy Grindahl 10:00 row
1,761
Meters
10:00.0
Time
2:50.3
Pace
88
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 82 |
January 10, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,761 | 2:50.3 | 71 | 543 | 21 | 111 |
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 103 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 19 | 109 |
| 6:00.0 | 348 | 2:52.4 | 68 | 535 | 21 | 108 |
| 8:00.0 | 360 | 2:46.6 | 76 | 560 | 24 | 114 |
| 10:00.0 | 381 | 2:37.4 | 90 | 608 | 29 | 121 |
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Workout Graph
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