Cindy Grindahl 3:04 row
453
Meters
3:04.8
Time
3:23.9
Pace
22
Calories
112
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 111 |
February 21, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 453 | 3:23.9 | 41 | 441 | 26 | 112 |
| 3:04.8 | 454 | 3:23.5 | 42 | 442 | 26 | 112 |
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Workout Graph
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