Cindy Grindahl 4:53 row
1,043
Meters
4:53.0
Time
2:20.4
Pace
57
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 112 |
March 01, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.0 | 1,043 | 2:20.4 | 126 | 734 | 31 | 131 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 31 | 118 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 31 | 129 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 31 | 133 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 31 | 136 |
| 4:53.0 | 191 | 2:18.7 | 131 | 751 | 35 | 141 |
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Workout Graph
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