Cindy Grindahl 8:00 row
473
Meters
8:00.0
Time
8:27.3
Pace
28
Calories
128
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 115 |
February 25, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 473 | 8:27.3 | 3 | 309 | 32 | 128 |
| 1:02.8 | 15 | 34:53.3 | 0 | 300 | 34 | 123 |
| 2:06.6 | 458 | 1:09.6 | 1036 | 3864 | 31 | 133 |
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Workout Graph
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