Cindy Grindahl 9:06 row
1,525
Meters
9:06.9
Time
2:59.3
Pace
77
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 11 |
| Stroke Count | 104 |
| Drag Factor | 108 |
March 21, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.9 | 1,525 | 2:59.3 | 61 | 508 | 11 | 103 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 11 | 103 |
| 9:06.9 | 691 | 2:58.6 | 61 | 511 | 12 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.