Cindy Grindahl 4:07 row
631
Meters
4:07.2
Time
3:15.8
Pace
31
Calories
90
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 107 |
April 06, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 631 | 3:15.8 | 47 | 460 | 19 | 90 |
| 4:07.2 | 632 | 3:15.5 | 47 | 461 | 19 | 90 |
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Workout Graph
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