Cindy Grindahl 2x1:00/r row
364
Meters
2:00.0
Time
2:44.8
Pace
18
Calories
99
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | |
| Overall Distance | 477 |
| Overall Time | 2:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 95 |
April 13, 2021 15:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 20 | 99 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 17 | 94 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 23 | 104 |
| r113 |
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Workout Graph
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