Cindy Grindahl 45:00 row
8,032
Meters
45:00.0
Time
2:48.0
Pace
413
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 107 |
April 29, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,032 | 2:48.0 | 74 | 553 | 19 | 110 |
| 9:00.0 | 1,605 | 2:48.2 | 74 | 553 | 18 | 108 |
| 18:00.0 | 1,605 | 2:48.2 | 74 | 553 | 17 | 107 |
| 27:00.0 | 1,602 | 2:48.5 | 73 | 551 | 19 | 111 |
| 36:00.0 | 1,611 | 2:47.5 | 74 | 555 | 20 | 112 |
| 45:00.0 | 1,608 | 2:47.9 | 74 | 554 | 22 | 114 |
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Workout Graph
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