Cindy Grindahl 2x3000m/2:00r row
6,000
Meters
34:50.7
Time
2:54.2
Pace
306
Calories
107
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,029 |
| Overall Time | 38:50.7 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 652 |
| Drag Factor | 97 |
May 04, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.7 | 6,000 | 2:54.2 | 66 | 527 | 19 | 107 |
| 17:25.3 | 3,000 | 2:54.2 | 66 | 527 | 19 | 106 |
| 17:25.4 | 3,000 | 2:54.2 | 66 | 527 | 19 | 108 |
| r29 |
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Workout Graph
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